swing path
Opposite-Field Power: Train the Miss to Become a Missile
Discover how to harness opposite-field power in baseball: Let the ball travel deep and lift it to transform misses into powerful hits.
Shallowing the Shaft: The Move That Frees Your Speed
Discover the golf technique that unlocks your swing speed: Shallowing the Shaft. Lay it down, level up your game, and free your speed!
Setting Up a Batter: Elevate-Elevate-Expand
Discover how to set up a batter with the Elevate-Elevate-Expand technique, a proven pattern to increase strikeouts in baseball.
Attack Angle: Why Up with Driver and Down with Irons Works
Learn why hitting up with a driver and down with irons improves your golf game. Master the right ball contact technique.
Wedge Matrix: Stock, Knockdown, and Flighted
Learn the Wedge Matrix technique to master stock, knockdown, and flighted golf shots, covering all yardages effectively.
Bat Path Audits: Why Youth Swings Lose Power
Discover why youth baseball swings lose power and how correcting bat path and finding the barrel can enhance performance.
Shot Shaping. Baby Fade, Baby Draw on Command
Learn to master the baby fade and draw in golf with simple setup tweaks for controlled, honest curves. Perfect your shot shaping on command.
Hitter Hot Zones: Scouting Yourself to Plug Leaks
Discover how to scout your batting by identifying hot zones (red) and cold zones (blue) to improve your performance and plug leaks in your game.
Off-Season Blueprint: Mobility, Speed, and Skill Blocks
Discover the Off-Season Blueprint focusing on mobility, speed, and skill to enhance your swing and build a stronger, more agile body.
How to Hit a Draw That Doesn’t Overcook
Learn to hit a controlled draw in golf without overdoing it. Perfect your technique to curve the ball just right.
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