Plays & Moves 🏀 - Page 2
The handles, the shots, the dunks—from Kyrie’s crossover to Curry’s deep threes, we break down the skills that changed the game.
Learn the moves that define legends.
Hesitation Dribble: The Move That Slows Down Time
Explore how hesitation dribbles in basketball can manipulate defenders and change the pace, turning a simple move into a game-changing strategy.
Eurostep Evolution: From Manu to Giannis, the Move That Kills Defenders
Explore the Eurostep's evolution in basketball, from Manu Ginobili's craftiness to Giannis Antetokounmpo's power. A move that outsmarts defenders.
Transition Buckets: How to Score Before the Defense Reacts
Learn to dominate in transition buckets by mastering speed, spacing, and finishing techniques to score before the defense sets up.
Post Moves Every Big Man Should Master
Learn essential post moves for big men: master the drop step, hook shot, and up-and-under to dominate the paint.
How to Build Your Swing Around Your Natural Tempo
Learn to build your golf swing around your natural tempo for improved rhythm and performance. Own your unique style!
The Lob Threat: From CP3 to Trae, the Alley-Oop Lives On
Explore how CP3, Trae Young, and others have perfected the alley-oop in the NBA, emphasizing timing, trust, and athleticism.
Off-Ball Screens: The Hidden Mechanics of Great Shooters
Explore the art of off-ball screens with Ray Allen and Klay Thompson, mastering the hidden mechanics of creating separation for elite shooting.
Swat City: The Science of the Perfect Block
Explore the art of blocking in Swat City: Learn the science behind perfect timing, anticipation, and vertical denial in basketball.
Triple-Threat Position: The Foundation of Offensive IQ
Learn the Triple-Threat Position, the core of offensive basketball IQ, to master passing, driving, and shooting. Start here to elevate your game.
How Elite Defenders Read the Passing Lanes
Discover how elite defenders like Kawhi Leonard and Jrue Holiday master the anticipation game to intercept passes and dominate the court.
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